Brain Training Games: Do They Work?

Gamification is becoming ever more popular in our society. The idea is that if you take a mundane task, and make it into a game, you’ll incentivize people to complete that task. There have been attempts to gamify a lot of things, from scientific research to workouts....

Exercising in the Winter

I love jogging. I try to do it no matter what time of year it is, because each season comes with its own unique flavour. During the spring, there’s a lot of puddles you have to dodge around; the road becomes an obstacle course. Summer is warm, and I love the feeling...